Mind Body Health.
Is Your Mind In Alignment With Your Brain?
Congruency in your thoughts, feelings, emotions, and logic.
Speaking, thinking, feeling, and doing life out of alignment is like walking around with different masks. Having to constantly adjust masks to suit altered states of consciousness is heavy work on the brain and the adrenals.
Cognitive dissonance can severely damage how we interact with the world. If our minds are so out of alignment with what we are saying and doing, even with what we perceive as logic, we become victims of our feelings and emotions.
I’ve been contemplating an article I wrote that goes against my feelings about having compassion for others, this is actually true of many stories, partly due to the genre.
My reasoning or excuse for the incongruence, between what I write and what I feel needn’t be said, is creative licence and the income I need to provide for my family. Nonetheless, once every few weeks I clean out my stories and leave only those I feel are useful, not…
