Life.

Why Are You Here? If Not For Something Bigger Than You?

Becoming more mindful with a wider lens.

Photo by NOAA on Unsplash

One thing you’ll notice about your dark times is your narrow lens. When I was in the throws of narcissistic abuse, I was on alert constantly, I had no time or energy to think about anything else but surviving the daily torture that is living with a narcissist.

If you know, you know!

It’s like a test for our current mindset. We function better when all our parts are running as smoothly as possible, from an indigenous, specifically Maori perspective, this means our body, mind, spirit, and relationships are all peppy, well oiled and fine-tuned.